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The Yoga For Walking Well (C)

The Yoga Map

Your joints need the right balance of stability and mobility for walking to not hurt.  This therapeutic yoga class will focus on the cues and poses to fit your body and your walking style. Your knees, hips, feet and back will thank you!

This workshop is live in person and live virtually via zoom. REGISTER HERE FOR THE IN-PERSON EVENT:  https://clients.mindbodyonline.com/classic/ws?studioid=28004&stype=-8&sVT=10&sView=day&sLoc=0&sTrn=100000054&date=07/15/23

The cost of this workshop is $40 (sliding scale available). Invoice will follow your registration.

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