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**Self-Shiatsu for Low Back, Hips and Legs @ Heartwood (F)

Instructor: WinterJade

Certain points along the energy meridians in your body can relieve pain and fatigue in your joints and muscles. Learn how to apply pressure with your hands, fingers and thumbs to reduce discomfort and refresh your stamina.

Class taught by WinterJade Forest, CI (AOBTA)

**Registration Required. Register here!**

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