Tai Chi - for adults.

Learn and practice Tai Chi, a graceful form of exercise based on Chinese martial arts, includes breath and movement that improves balance and reduces pain and stress. Sometimes described as "meditation in motion." Meet at the park on the west side Clark and Sheridan.  In case of inclement weather, class will be held at Foster Dance Center, 915 Foster St or contact JR at 773-569-6392

Meeting place: The park at the west side of Clark and Sheridan

Fitness level: Beginners welcome

 **Registration required.  Register here!**

Cancellation: **If you suspect this event may be canceled due to weather, a holiday, etc, you may check the event calendar, which will be updated to reflect any change in a regularly-scheduled event**